Palm sugar played a vital role in ancient healthy food habits, Palm sugar is widely used in many part of Indian because of its rich iron, calcium & other nutritive content. Palm sugar has been used to overcoming menstrual problems, anemia, calcium deficiency and to prevent diabetes. It is believed that it strengthens the uterus taken under the guideline of proper ayurvedic doctor.
By switching to low Gl food like palm sugar. Palm sugar Lower blood sugar level. Palm sugar has lots of medicinal qualities. It is widely used in Indian medical sciences like Siddha & Ayurveda . It is known to be effective against cold and lung related ailments.
Palm sugar is the only known plant generated natural source of vitamin B12. It has high nutritional value & also allowing for easy use in the kitchen. Palm products are far better & super choice than white sugar. Which have harmful effects on our my stem harmful & can even cause cancer.
How it’s made: Palm sugar
Palm sugar is a natural sweetener made from the sap of palm trees. When the palms are from 15 to 20 years old they commence flowering which then they yield sweet sap from which palm sugar is made.