Shiggavi Chutney Powder

QUICK OVERVIEW

peanuts are and excellent source of plant-based protien, offering 25.8 g per 100g of peanuts, or around half of a person’s daily protein needs. fatty acids are an essential part of every diet. Most of the fats in peanuts are monounsaturated and polyunsaturated fatty acids, whoch are a healthful type of fat. Peanuts are a good source of dietary Fiber. They contain 8.5 g per 100g, peanuts are and excellent food for people with diabetes or a risk of diabetes.